Our Journey Towards Healing
With more than a decade of experience as a Licensed Professional Counselor, I specialize in supporting adult women through life’s many transitions. My work draws from a range of evidence-based approaches including CBT, ACT, EFT, IFS, ART, DBT, and mindfulness-based therapies tailored to meet each client’s unique needs.
My style is gentle, observant, and collaborative. I believe therapy should feel like a meaningful conversation that is safe, respectful, and focused on your growth. Together, we’ll uncover patterns that keep you feeling stuck, build emotional resilience, and create space for lasting change.
As a mother, wife, and working woman, I understand how easily women can lose themselves while caring for others. My passion is helping women rediscover their sense of agency and find calm, confidence, and clarity within themselves and their relationships.
What happens in therapy sessions?
Our initial meeting, both telehealth and in person, is a casual conversation where you begin to share your unique goals for therapy. Sometimes people aren’t exactly sure why they are seeking help and this is OK too! This is your time to be seen and heard, to feel genuinely listened to and understood without judgment. In our next sessions I gather information about your history and background so that I have a full picture of the person you are. We set a plan for our path and so the growth process can begin!
Counseling Session Information:
- Session Length: 50 minutes
- Format: In-person and telehealth options available
- Frequency: Weekly or bi-weekly, depending on your goals
- Payment: Private pay
Benefits of Our Counseling Services
Our tailored counseling services provide an array of benefits, promoting emotional wellness and equipping clients with practical skills for lasting change.
Enhanced Coping Skills
Our therapy sessions equip clients with effective tools and strategies to manage their emotional and psychological challenges more effectively.
Improved Relationships
Through therapy, individuals and families learn to communicate better and resolve conflicts, leading to healthier and more fulfilling relationships.
Increased Resilience
Our approaches build emotional resilience, helping clients bounce back from adversity and navigate life’s challenges with greater ease and confidence.
You’re Not Alone, Here’s How We’ve Helped Others
Pivotal Counseling changed my life! The support and guidance I received were truly transformative. I feel empowered and ready to face my challenges.
Sara J.
Thetis has an incredible ability to understand and guide. My sessions improved my anxiety management significantly. I am grateful for her care!
Emily D.
Thanks to Thetis, I can now talk about my past without feeling overwhelmed. Her methods genuinely work. I highly recommend Pivotal Counseling.
Michael B.
I felt truly heard at Pivotal Counseling. The support I received helped me navigate family issues and improve my communication skills. Thank you!
Lisa S.
Pivotal Counseling changed my life! The support and guidance I received were truly transformative. I feel empowered and ready to face my challenges.
Sara J.
Thetis has an incredible ability to understand and guide. My sessions improved my anxiety management significantly. I am grateful for her care!
Emily D.
Thanks to Thetis, I can now talk about my past without feeling overwhelmed. Her methods genuinely work. I highly recommend Pivotal Counseling.
Michael B.
I felt truly heard at Pivotal Counseling. The support I received helped me navigate family issues and improve my communication skills. Thank you!
Lisa S.
